I consider asparagus the official spring vegetable, it makes me happy.
Few reasons to enjoy asparagus: it contains an incredible amount of folic acid (a 5.3 ounce serving provides 60% of the recommended daily allowance for folacin, wow!), it is a good source of potassium and has a very delicate and unique taste.
Today I’m suggesting you two recipes: a pasta with asparagus sauce for the whole family and an asparagus puree’ for your little ones. Same ingredients, two results!
Enjoy!
If you would like to check the ingredients’ list
See you next Thursday with another recipe!!!
ciao!
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