I’ve been testing and testing this recipe in order to find the “perfect” ingredients’ mix. I wanted a refined sugar free + dairy free banana bread to offer to my kids almost on a daily basis as they simply LOVE banana bread.
I used natural sweeteners like dates and vanilla and I substituted dairy ingredients with coconut ones.
I was super pleased with the result and I tested the banana bread with my kids (the super picky Luca!!!), my husband and my friends without telling them about my experiment. It has been a success….and that’ why I’m sharing it with you 😉
Considering the ingredients I would suggest this recipe for a baby starting from 6 months (of course without chocolate chips!!!). You can simply take a very tiny piece of cake and let your little one enjoy the naturally sweet treat 😉
The banana bread mix is also a lovely idea for a 1st birthday cake!!
The mix is very versatile and you can use any pan size/shape you like. I tried the traditional loaf pan and than I used some baby food silicone pots I had from Lili pops and also I used a Oogaa baby silicone plate 🙂
They all came out nicely, the only difference being the baking time (60 min for the loaf, 35 min for the muffin pots, 25 min for the Oogaa plate)
- 3 ripe medium bananas 1 cup mashed
- 1 stick vanilla
- 1/2 Cup coconut oil 120ml
- 10 dates
- 1/2 cup water 120ml
- 2 cup flour 500gr
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp salt
- 3 eggs
- 4 oz. plain coconut yogurt no sugar (1 vase)
- 1/2 cup chocolate chips optional (100gr)
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preheat the oven at 325F
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soak the dates in 1 cup hot water for 20min
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mash the bananas in one bowl
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in one bowl add the flour, the baking soda, the baking powder and salt. mix
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remove the skin and the pit from the dates.
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place them in a tall container. add 1/2 cup of the warm water.
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puree’ everything in order to create a sweet paste
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make a long incision in the vanilla stick and scrap out the seeds with a knife. add them to the dates puree.
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in a big bowl add the eggs and the vanilla/dates puree. whisk well.
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add the mashed bananas, the yogurt and the coconut oil. whisk well.
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slowly add the dry ingredients. whisk well.
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add the chocolate chips (optional). mix with a fork.
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fill with the batter some silicone baby food trays. fill only for 3/4.
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bake at 325F/160C for 35 minutes. use the toothpick rule to check if they are ready 🙂
8 Comments
Did you make this recipe? Share the love, tag @buonapappa on Instagram and hashtag it #buonapappa I would love to see your creations!
Mar
April 15, 2020 at 5:24 pmI’m on my 2nd time making this one. First time it was a hit with picky baby, now I’m making it as his 1st year b-day cake <3
Hope you're staying safe at home.
Thanks for a great recipe!!! 🙂
Barbara Lamperti
April 19, 2020 at 6:04 pmYeahhh!! I take it as a huge compliment, so happy he likes the recipe!!! Happy Birthday to your little one and stay safe!!!! XOXO B
Amrita Pai
April 11, 2021 at 11:44 amHi Barbara,
I have a 8mo whom I want to transition from purée to self feeding solids. Can I replace all purpose flour with wheat flour? Will I need to change any measurements?
Barbara Lamperti
May 24, 2021 at 10:33 pmHi Amrita, whole wheat flour tends to absorb more liquid and weights less than regular all-purpose flour. I would suggest to substitute the 2 cups all-purpose flour with 2 cups whole wheat (so you are adding less in terms of weight). That should work. Ciao! B
Sophie
October 10, 2021 at 6:57 pmI love this recipe! So easy and really tasty – I used a flaxseed egg (1tbsp flaxseed and 3 tbsp water per “egg”) to make it vegan and it worked really well. My husband loves it too, will definitely be making again.
Barbara Lamperti
January 6, 2022 at 2:49 amYeah, so happy to hear that! We love this recipe too and keep baking it even if the kids are not babies anymore 🙂
ilham
June 9, 2022 at 12:41 pmHello Brabara thanks for all the recipes you are sharing !
Please if I don’t have coconut yogurt can I replace it by coconut cream ? thanks
Barbara Lamperti
June 6, 2023 at 3:45 amHi Ilham, it’s a pleasure to share my recipes!
Yes, you can replace the coconut yogurt with coconut cream or any other non dairy yogurt you can find (almond, cashew, oat..)
Ciao!